4.0 KiB
4.0 KiB
- Menu 1
- Menu 2
- Menu 3
Day | Menu 1 | Menu 2 | Menu 3 |
---|---|---|---|
Monday | Sandwich or Sushi or Chicken Tenders | Lasagna | Fresh Pasta |
Tuesday | Pasta Night | Japanese Curry | Chicken Cordon Bleu w/ mash and veg |
Wednesday | Falafel | Stuffed Bell Peppers and Pasta | (veg) Kitsune Udon |
Thursday | Curry and Rice | Patty Melt | Tacos |
Friday | Sloppy Joes | Pizza | Thai Curry |
Saturday | |||
Sunday | Roast Chicken | Mac and Cheese | Chicken and Ham pie |
Menu 1
Shopping List
- Chicken Tenders
- French Fries
- Dried Pasta
- White or Red Sauce
- Chicken Sausage or Meatballs
- Falafel Mix
- Pita Bread
- Tahini
- Garlic
- Parsley
- Lettace
- Heirloom Tomato
- Red Onion
- Cucumber
- Chicken Breast
- Curry Jar (Korma/Tikka/Butter)
- Naan Bread
- Potato
- Peas
- Carrot
- Asparagus
- Hamburger Buns
- Ground Beef
- Cheese
- Sloppy Joe Sauce
- Roaster
- Buttermilk
- Kosher Salt
- Parsnip
Chicken Tenders and Fries
Ingredients
- Chicken Tenders
- French Fries
Tools
- Deep Frier
Steps
- Turn on frier
- Put fries and Chicken in for around 4 minutes
- serve.
Pasta Night (Red Sauce with Meatballs)
Ingredients
Tools
- Pot for water
- Pot for sauce
Steps
Pasta Night (White Sauce with Chicken Sausage)
Ingredients
Tools
- Breadboard
- Knife for meat
- Pot for water
- Pot for sauce
- Frying pan
Steps
Pasta Night (Chicken Riggies)
Ingredients
- Rigatoni
- Chicken Breast
Tools
- Breadboard
- Knife for meat
- Pot for water
- Pot for sauce
- Frying pan
Steps
Falafel
Ingredients
Tools
- Deep Frier
- Breadboard
- Knife for veggies
Steps
Curry and Rice (Korma)
Ingredients
Tools
- Breadboard for Veggies
- Breadboard for Meat
- Knife for veggies
- Knife for meat
- Red Dutch Oven
Steps
Curry and Rice (Tikka Masala)
Ingredients
Tools
- Breadboard for Veggies
- Breadboard for Meat
- Knife for veggies
- Knife for meat
- Red Dutch Oven
Steps
Curry and Rice (Butter Chicken)
Ingredients
Tools
- Breadboard for Veggies
- Breadboard for Meat
- Knife for veggies
- Knife for meat
- Red Dutch Oven
Steps
Sloppy Joes
Ingredients
Tools
- Large Pot
Steps
Roast Chicken
Ingredients
Tools
- Breadboard for Meat
- Knife for meat
Steps
Menu 2
Shopping List
- Oven Lasagna (BJs)
- Japanese Curry blocks (Vermont Curry or Golden Curry)
- Chicken Breast
- Potatoes
- Carrots
- Onion
- Bell Peppers
- Chickpeas
- Spinach
- Artichoke
- Orzo or Tri-colour pearl couscous
- Vegetable stock
- Garlic
- Pasta Sauce
- Italian Cheeses
- Ground Beef
- White American Cheese
- Sourdough
- Bowties or Shells
- Milk
- Cheese (Cheddar)
- Chicken Tenders
- Broccoli