week menus
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| Day | Menu 1 | Menu 2 | Menu 3 |
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| Monday | Sandwich or Sushi or Chicken Tenders | Lasagna | Fresh Pasta |
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| Tuesday | Pasta Night | Japanese Curry | Chicken Cordon Bleu w/ mash and veg |
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| Wednesday | Falafel | Stuffed Bell Peppers and Pasta | (veg) Kitsune Udon |
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| Thursday | Curry and Rice | Patty Melt | Tacos |
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| Friday | Sloppy Joes | Pizza | Thai Curry |
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| Saturday | | | |
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| Sunday | Roast Chicken | Mac and Cheese | Chicken and Ham pie |
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* Menu 1
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** Shopping List
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- [ ] Chicken Tenders
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- [ ] French Fries
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- [ ] Dried Pasta
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- [ ] White or Red Sauce
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- [ ] Chicken Sausage or Meatballs
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- [ ] Falafel Mix
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- [ ] Pita Bread
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- [ ] Tahini
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- [ ] Garlic
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- [ ] Parsley
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- [ ] Lettace
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- [ ] Heirloom Tomato
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- [ ] Red Onion
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- [ ] Cucumber
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- [ ] Chicken Breast
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- [ ] Curry Jar (Korma/Tikka/Butter)
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- [ ] Naan Bread
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- [ ] Potato
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- [ ] Peas
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- [ ] Carrot
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- [ ] Asparagus
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- [ ] Hamburger Buns
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- [ ] Ground Beef
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- [ ] Cheese
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- [ ] Sloppy Joe Sauce
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- [ ] Roaster
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- [ ] Buttermilk
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- [ ] Kosher Salt
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- [ ] Parsnip
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** Chicken Tenders and Fries
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*** Ingredients
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- [ ] Chicken Tenders
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- [ ] French Fries
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*** Tools
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- [ ] Deep Frier
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*** Steps
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1. Turn on frier
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2. Put fries and Chicken in for around 4 minutes
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3. serve.
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** Pasta Night (Red Sauce with Meatballs)
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*** Ingredients
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*** Tools
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- [ ] Pot for water
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- [ ] Pot for sauce
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*** Steps
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** Pasta Night (White Sauce with Chicken Sausage)
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*** Ingredients
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*** Tools
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- [ ] Breadboard
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- [ ] Knife for meat
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- [ ] Pot for water
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- [ ] Pot for sauce
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- [ ] Frying pan
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*** Steps
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** Pasta Night (Chicken Riggies)
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*** Ingredients
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- [ ] Rigatoni
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- [ ] Chicken Breast
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*** Tools
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- [ ] Breadboard
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- [ ] Knife for meat
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- [ ] Pot for water
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- [ ] Pot for sauce
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- [ ] Frying pan
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*** Steps
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** Falafel
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*** Ingredients
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*** Tools
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- [ ] Deep Frier
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- [ ] Breadboard
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- [ ] Knife for veggies
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*** Steps
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** Curry and Rice (Korma)
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*** Ingredients
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*** Tools
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- [ ] Breadboard for Veggies
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- [ ] Breadboard for Meat
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- [ ] Knife for veggies
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- [ ] Knife for meat
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- [ ] Red Dutch Oven
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*** Steps
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** Curry and Rice (Tikka Masala)
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*** Ingredients
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*** Tools
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- [ ] Breadboard for Veggies
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- [ ] Breadboard for Meat
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- [ ] Knife for veggies
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- [ ] Knife for meat
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- [ ] Red Dutch Oven
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*** Steps
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** Curry and Rice (Butter Chicken)
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*** Ingredients
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*** Tools
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- [ ] Breadboard for Veggies
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- [ ] Breadboard for Meat
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- [ ] Knife for veggies
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- [ ] Knife for meat
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- [ ] Red Dutch Oven
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*** Steps
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** Sloppy Joes
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*** Ingredients
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*** Tools
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- [ ] Large Pot
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*** Steps
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** Roast Chicken
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*** Ingredients
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*** Tools
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- [ ] Breadboard for Meat
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- [ ] Knife for meat
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*** Steps
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* Menu 2
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** Shopping List
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- [ ] Oven Lasagna (BJs)
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- [ ] Japanese Curry blocks (Vermont Curry or Golden Curry)
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- [ ] Chicken Breast
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- [ ] Potatoes
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- [ ] Carrots
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- [ ] Onion
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- [ ] Bell Peppers
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- [ ] Chickpeas
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- [ ] Spinach
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- [ ] Artichoke
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- [ ] Orzo or Tri-colour pearl couscous
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- [ ] Vegetable stock
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- [ ] Garlic
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- [ ] Pasta Sauce
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- [ ] Italian Cheeses
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- [ ] Ground Beef
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- [ ] White American Cheese
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- [ ] Sourdough
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- [ ] Bowties or Shells
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- [ ] Milk
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- [ ] Cheese (Cheddar)
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- [ ] Chicken Tenders
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- [ ] Broccoli
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* Menu 3
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